Hmm I have been a little slack over the last week with the posts, sorry about that!

Here’s a quick articles list for your reading pleasure. I’ve posted some to facebook, others are new ones. If we’re not friends on facebook add me here.

Obesity & Health Care While this article talks about the USA, Australia is heading in the same direction.

Drop the A Bomb on Your Waistline by Mike Roussell

Book Review, Martin Rooney ‘Warrior Cardio’ by Daevid Anderson

Ladies How To Be Comfortable In The Weight Room by Jen Comas Keck

Only The Strong Survive: Lift To Live Longer by Nick Bromberg

Why Sugar Is Bad For You

5 Things We Can Learn From Arnold About Building Muscle by Bret Contreras and Brad Schoenfeld

Sex And The City, Dan John and Your Butt

Why Eating Like A Dietician May Not Be The Best Way To Eat by Charles Poliquin

Never Grow Old by Lou Schuler

How To Be A Beautiful Badass by Nia Shanks

Top 5 Ways To Build A Wonderful Life

That is all for now, enjoy!



About Dion Stewart

Dion Stewart Level 1 Strength & Conditioning Coach-ASCA Cert III/IV in Fitness-Master Trainer Kettlebell Instructor TRX Suspension Trainer Rehab Essentials Certified through Adam Floyd Kickpad Instructor Les Mills RPM Instructor Also a movie freak, tomboy and small time nerd. You can reach her at for further information.

Posted on May 15, 2012, in Articles. Bookmark the permalink. Leave a comment.

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